Looking for a new workout? These eight gyms and boutique studios either recently opened or are slated to open in 2026. Break a sweat in a variety of classes, from cycling and strength training to flow ...

More than muscle gains.

This week we talk with Ramona “Ra” Leap, Co-owner of One Spark Fitness in Phoenixville, with her sister, Jolie Martinez, who we recently profiled in a My Fitness Journey Q&A.

This treadmill adapts to your goals, your schedule and the way you want to train, bringing the fun back to each workout ...

No matter their industries, many successful women swear by incorporating exercise into their daily routines to boost energy and mental health.

A top barrister says she’s in the best shape of her life after swapping the court room for a pole dancing studio - aged in ...

Professional boxer Anthony Joshua recently released a video to address the accident he was involved in. He paid tribute to ...

Cassie Durand of CBRE has spent the last 14 years taking the firm's retail brokerage business in an unconventional direction.

Professional boxer Anthony Joshua recently released a video to address the accident he was involved in. He paid tribute to his friends who died in the crash. He posted a video on social media, calling ...

Fill your February with these 45 things to do around the city and beyond, including Fan Expo Vancouver, Just For Laughs Vancouver, and more.

The first thing that registers as we visit Jigar Sagar’s villa in Arabian Ranches is the quiet, unpretentious ease of a home ...

A barrister from Kenilworth who took up pole dancing in her 50s said the experience is ‘empowering’ and is encouraging others to give the sport a try.