Discover the best pilates outfits for mat, reformer and home workouts – from sculpting sets to chic layers that look as good ...

Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and ...

There's a perfect style for everyone.

That included wearing each pair for both high-impact classes and low-impact home workouts, paying close attention to how they ...

Now into our second season of B&T’s CMOs To Watch, presented by Zenith, Ayad joins the ranks of visionary marketing leaders ...

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

Jena Sims has made her priorities clear as she enters the new year with renewed focus, determination and purpose. The Sports ...

How and why it’s essential to clean your yoga mat ...

Brooks Koepka is finally set to return to the PGA Tour after 1,408 days on January 29 at the Farmers Insurance Open. But it’s ...

Lying on the mat, balancing in a plank position with one leg in the air on a reformer, or sweating it out in a cabin: the wildly popular practice of pilates takes many forms. Especially in Amsterdam.

This short workout is ideal for beginners ...