Discover the best pilates outfits for mat, reformer and home workouts – from sculpting sets to chic layers that look as good ...

Social media trend crushes the stigma that Pilates is easy, as male athletes learn the challenge of controlled movements and ...

Lighter resistance with correct form will always serve you better than a heavy spring and terrible form. Boring but true.” ...

There's a perfect style for everyone.

That included wearing each pair for both high-impact classes and low-impact home workouts, paying close attention to how they ...

It wasn’t always a trendy workout class – Pilates is an exercise method founded in the early 20th century by Joseph Pilates as a way to elongate, strengthen, and restore the body with intentional ...

Now into our second season of B&T’s CMOs To Watch, presented by Zenith, Ayad joins the ranks of visionary marketing leaders ...

If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.

With her most recent workout post, Sophie Choudry demonstrates that Pilates is not only about the reformer.