If left untreated, plantar fasciitis can make even the simplest everyday movements surprisingly painful. While rest, ice and stretching helps manage the discomfort, the right footwear also makes a big ...

Drop It recommends 1–2 drops for each glass of white wine, 2–3 for a glass of red, and 7–9 if you're treating the whole ...

Forbes contributors publish independent expert analyses and insights. Journalist, analyst, author, podcaster. If you happened to touch a hot stove at a family gathering this past holiday week, ...

Night-time leg cramps are common but poorly understood. An orthopaedic doctor explains why they strike during sleep, what triggers them, and when they need medical attention.

Another day, another ache — but not for long with this neck and shoulder relaxer. View Entire Post › ...

You just got destroyed by some 19-year-old in Valorant. Again. And now you’re sitting there thinking what every gamer over 30 eventually thinks: “My reflexes are shot. I’m too old for this.” I’ve been ...

Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It may provide pain and stress relief, among other benefits. Reflexology is based on ...

Finding ways to maintain your health and fitness routine when dealing with the pain that accompanies plantar fasciitis can be tough. While foot-strengthening exercises and proper pain management can ...