Q. I am a 45-year-old competitive racquetball player who has had six months of right shoulder pain. The pain is worst on overhead motions while playing. The discomfort also wakes me at night. An MRI ...
He underwent a 95-lb. weight loss after a shoulder injury and diagnosis of high blood pressure.
Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...
AS they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you ...
Orthopedic surgeon Dr. Suzanne Miller shares advice for any winter sports enthusiast looking to return from an injury to get back on the slopes safely.
From high‑stack aero frames to titanium 32” gravel bikes, these are the bikes I want to ride in 2026 ...
Springbok lock Lood de Jager has suffered another injury setback after being forced to undergo hip surgery.
Hyrox, the new, high-energy workout touted by influencers across the globe, might look like the perfect addition to a January health kick.