Australian influencer Leah Jay is set to undergo high-risk open-heart surgery while pregnant. Her partner, Strong Pilates ...
Explore Pilates in Melbourne with this guide to movement, community, and well-being—covering class styles, studio culture, ...
"The last few weeks have been the scariest and most eye-opening of my life," Australian content creator Leah Ramsey wrote on ...
Influencer Leah Jay has revealed she will undergo emergency heart surgery while pregnant, after doctors identified serious complications making her pregnancy high risk.
Explore the legendary musical duo Simon & Garfunkel's journey from their iconic partnership to their individual careers. Dive into Art Garfunkel's experiences and insights as shared in interviews, ...
A Melbourne fitness mogul says his wife has been incredibly “brave” ahead of having to undergo open heart surgery while 14 ...
An expert-led guide on how women can adapt fitness routines across life stages.
Kickstart your workout goals in under ten minutes.
Stroke during pregnancy or shortly after delivery is rare, yet it can be life-threatening. Increased awareness and coordinated care of women during pregnancy for stroke risk factors, diagnosis, ...
A new scientific statement from the American Heart Association outlines maternal stroke risk and prevention and treatment strategies during pregnancy and postpartum.
Bed core workout after 60, guided by a DPT and Pilates instructor. Do this 8-minute routine to build strength fast.
From the red carpet to Instagram, Pilates expert Nofar Hagag is helping stars like Brooke Shields, Emily Ratajkowski, and Karlie Kloss look and feel their best, in photos and in real life.