Achieve your goals of doing middle splits and front splits with these helpful yoga techniques! This mindful practice will help open up your hips and improve your flexibility. #shorts ...

Yoga can be a great way to improve strength and flexibility, especially when working on challenging poses like handstands, splits, and half moon. In this video, we'll demonstrate tips and techniques ...

Right now I'll try to be ready, to work hard, to just recover and practice well to play a good tournament in the next ‍Grand ...

With less than 30 seconds left, and the Seattle Seahawks on the goal line, it looked like Super Bowl XLIX was over — that was ...

A large chunk of the crowd, particularly in the lower bowl, was wearing the visiting team’s colors Saturday night.

From classical foundations to Caribbean reggae and cinematic themes, Michael Greilsammer brings his musical odyssey home to Jerusalem.

In a game that featured the Tulane women sporting their Mardi Gras duds, Temple came to New Orleans, looking for revenge from ...