Forget complex machinery; the simplest bodyweight exercise is now the gold standard for posture, spinal health, and elite ...

Master your pull-ups and avoid common mistakes that block gains. Learn proper form, grip, and technique to strengthen your back, shoulders, and arms safely. Perfect for beginners and advanced lifters ...

BMW M’s electric crossover will feel just like a typical M car from the driver’s seat. 2027 BMW iX3 M spied inside and out, showing sporty steering wheel with M1 and M2 buttons. It shares powertrain ...

UP Warriorz posted 154/8 against Delhi Capitals in their third match of the Women’s Premier League 2026. Captain Meg Lanning scored 54 runs off 38 balls, with the help of 9 fours and 1 six, with her ...

KOCHI: A slew of corrective measures is finally on the way for Kochi’s Marine Drive walkway, with the district administration directing agencies to launch immediate action following a review meeting ...

$19.5 billion writedown includes $8.5 billion for cancelled EV models Trump policies reduce federal support for EVs, affecting sales and demand Ford's new affordable EV model set for 2027 release Dec ...

Last week, Health and Human Services Secretary Robert F. Kennedy Jr. and Transportation Secretary Sean P. Duffy erected a pull-up bar outside a bathroom in the main concourse at Reagan National ...

Transportation Secretary Sean Duffy on Monday said that he does “not have a plan” to reduce costs for airline travelers while announcing $1 billion in federal funding to improve the passenger ...

Transportation Secretary Sean P. Duffy took off his shoes and tie before climbing the pull-up bar. He completed 10 reps — half as many as Robert F. Kennedy Jr. (shoes and tie on) had done moments ...

WASHINGTON — They brought the gun show to the airport. Passengers at Ronald Reagan National Airport were given an unexpected surprise Monday when fitness buff Health and Human Services Secretary ...

While it’s true that pull-ups are, indeed, an extremely advanced exercise, it’s also true that learning how to do them unassisted – regardless of where you currently are in your training journey – is ...

A GRIP ON SPORTS • Apocalyptic rain pounded the homestead late – and I mean just before midnight – last night. It rained so hard for so long I worried for our home’s infrastructure. But not as much, ...