New VO₂ Testing Insights Suggest Popular Fitness Metrics May Be Leading to Ineffective and Counterproductive Workouts ...

HARRY Styles fans’ heart rates soared by 80 per cent while they tried to buy tickets for his new tour, research claims. The ...

Your watch’s VO2 max isn’t perfect, but you can improve its accuracy with better data and heart-rate tracking.

The outperformance of gold over the 25 years can be broken up into distinct periods of outperformance and underperformance.

I gave the new ChatGPT Health access to 29 million steps and 6 million heartbeat measurements. It drew questionable ...

Just because you can mine crypto on essentially any device doesn’t mean you should. Check out the wildest Bitcoin mining ...

If you want a smart ring to monitor your basic health metrics and don’t want to pay a subscription, the Ultrahuman Ring Air is a solid choice. The Oura Ring may be the best-known smart ring, but it’s ...

At 80 years old, Helen Mirren is as active as ever. Whether she’s ...

Which app should you use to log your triathlon training and performance? We run through some of the best options and how they help your performance.

Morgan Stanley Wealth Management today announced the results of its quarterly retail investor pulse survey: Bullish sentiment ...

It might be time to start listening to your heart. In recent years, millions of Americans have incorporated wearable health ...

The latest death data for the U.S. are in, and they paint an optimistic picture: The average American born in 2024 is now ...