Does your self-talk hold you back? Are you telling yourself unhelpful or toxic stories? These powerful metacognitive mantras could enhance your well-being.

Anyone who has known me for a while knows two things about me — I’m an optimist to a fault, and I’m a hopeless romantic. I ...

Your brain’s habit of replaying the same song on a loop is not a glitch so much as a side effect of how memory, reward and ...

Hannah Arendt (1906-1975) was a German/American historian, political theorist and philosopher. She was Jewish and an active ...

The Orthodox Church has never categorically rejected pre-Christian thought. On the contrary, it subjected it to discernment, ...

Like a greedy and insatiable child, OCD demands more proof in its pursuit of perfect certainty, placing unreasonable demands ...

Since the mid-19th century, the drug has been a cultural constant, and today, reveals ego addiction in a world under the ...

That's because of the rule of repetition.Repetition is a principle of interior design that can help create spaces that not ...

A long-held view is that compulsive behaviors involve individuals getting stuck in a "habit loop" that overrides self-control, but new research in rats from the University of Technology Sydney (UTS) ...

Adam Hayes, Ph.D., CFA, is a financial writer with 15+ years Wall Street experience as a derivatives trader. Besides his extensive derivative trading expertise, Adam is an expert in economics and ...

I recall the 1983 to 1985 Ethiopian famine that affected 8 million people and killed between half a million to a million ...