This 10-minute morning yoga session is inspired by the root chakra and focuses on grounding lower body movements. Through steady, mindful poses and controlled breathing, this practice supports ...

These affirmations promote health, balance, and good fortune while aligning all seven chakras.

The seven chakras are thought of as the main energy points in your body, which run down the spine. Blocked chakras may have physical symptoms like bowel issues or emotional ones like insecurity. Share ...

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Root, Inc. is a technology insurance company, which engages in the provision of insurance services. It offers mobile telematics and technology platforms to segment individual risk based on complex ...

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