Telling yourself you're doing the best with what you have is one of many examples of compassionate self-care, writes ...

Low self-worth can lead to unhelpful thoughts and behaviors and worsening mood. Taking steps to strengthen self-worth creates ...

By the time you read this, we are either all hunkered down for the impending snowpocalypse … or cursing the weather ...

Self-collection means swabbing your vagina to get a sample of cells to test in the lab. In this case, the sample is used to ...

Home-based self-sampling for squamous cell carcinoma of the anus could be a cost-effective way to increase screening among ...

The perfect time for a little self-care.

There are very few truly clear-cut social skills. However, some common phrases used by people with inadequate social and relational skills make others very uncomfortable.

Emotionally intelligent parents shape their children through everyday habits that model awareness and empathy. These simple ...

Casey is tired of coming home to her apartment every day. She feels like her home drains her energy more than her job does. Not because it’s not a nice place, and not because of anyone else who lives ...

I was treating a man whose stroke had severely affected his right arm,” recalled Parry, now emeritus professor of human communication and interaction at Loughborough University, Loughborough, and ...

This is how you treat yourself to some head-to-toe pampering for the relaxing self-care ritual ...