Repeated exercise, or wasting, can change the way key genes work.

Management of Essential Tremor prioritizes functional improvement over symptom elimination, and protocols begin with ...

A new study suggests that a little-known region deep in the brain could be crucial for preserving physical strength as we age ...

A new study suggests that a little-known region deep in the brain could be crucial for preserving physical strength as we age ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

The best protein powders can play a significant role in healthy aging—particularly for women. “Most women significantly under-consume protein, which contributes to muscle loss, a slowing metabolism, ...

This up-date of a Cochrane Review evaluated the benefits and harms of SMT compared to (1) sham SMT/placebo intervention, (2) no treatment, and (3) other conservative interventions in people with ...