A 2024 study by University College London found a 30-minute walk boosts your memory for 24 hours. In the study, people aged ...

Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can ...

Muscle memory is a commonly used term for motor skill acquisition and retention. Activities like cycling or swimming are good ...

Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five ...

The Dispilio tablet is a wooden artefact bearing linear marks, unearthed in 1993 during George Hourmouziadis’s excavations of ...

Learn to manage anxiety in advanced Parkinson's with treatments like therapy, medication, lifestyle changes, and more to ...

Yes, some of these are fun! Here are neurology and brain scientists' tips to "exercise" this super organ—your brilliant brain ...

McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...

Most of us think dehydration causes nothing more than dry skin and a headache. However, do you know that even mild ...

When you get lost in a book, you often enter a trance-like state similar to meditation and that state is deeply protective.” ...

Dr. Wagle says that artificial fats can get incorporated into brain cell membranes, changing their structure and making it ...

Newcastle researchers found 10 mins of intense exercise triggers molecular changes that suppress bowel cancer and repair DNA, ...