We go over squat form plus variations to try.

Get stronger after 50 in 12 minutes, try this CPT-guided morning routine today.

Making garlic pickle at home isn't difficult. It just requires patience and attention to detail. Once you get the hang of it, ...

Instantly recognisable for her bright coloured clothes and sassy specs, Prue Leith may be 85, but she has no plans to grow old gracefully ...

Human-caused climate change fueling larger wildfires Your recent online article, “Colorado weather: red flag warnings issued ...

Great British Bake Off judge Prue Leith, 85, recalls nasty tumble on icy ski slopes and other dramatic stories as she quits ...

No one can deny the importance of these classic games to the RPG genre, which is why it's sad how hard it is to get into them ...

Lisa Ann Walter earned a few surprised reactions from the audience over her NSFW reaction to getting a clue wrong during the ...

Standing exercises to build strength after 50, from Jarrod Nobbe, MA, CSCS, with 5 practical moves you can use now.

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

After a typhoon destroyed their homes, hundreds of Alaskan Natives find themselves far from their familiar food and ...

Our screens may be bursting with the graphic images of the ICE occupation, the bulk of the work is boring, invisible—and ...