Seahawks Legends Paul Moyer and Dave Wyman return for another episode of Seahawks Stories 50th Season Edition to discuss the ...

Seahawks Legends Jim Zorn and Steve Raible return for another episode of Seahawks Stories 50th Season Edition to discuss the 2005-06 season where the Seahawks made their first Super Bowl appearance.

This year’s class of nominees, led by Kendrick Lamar, is a great one. Will he finally win Album of the Year?

There are only a few things in life more humbling than leg day—but adding a lower-body session into your workout split is a surefire way to build strength and confidence, move better, and crush ...

Your back muscles are the main support for your trunk. Strong back muscles provide stability, support good posture, and help prevent chronic problems, like lower back pain. “Our back supports us, ...

Department of Medicine, Division of Cardiology, Cardiac Rehabilitation and Exercise Laboratories, William Beaumont Hospital, Michigan, USA Barry A Franklin, Director, Cardiac Rehabilitation and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Objectives To identify common recommendations for high-quality care for the most common musculoskeletal (MSK) pain sites encountered by clinicians in emergency and primary care (spinal (lumbar, ...

Mindful eating uses mindfulness, a Buddhist-based meditation practice, to notice hunger cues, cravings, and feelings while you eat. It helps you eat slowly, without distractions, and stop when you ...

The UAB Department of Physical Medicine and Rehabilitation is an integral part of one of the nation's largest health systems. Nationally known for our compassionate care, cutting-edge research, and ...

Cutting carbs, eating more protein, lifting weights, and getting more sleep are all actions that can promote sustainable weight loss. Focusing on long-term health and habits that you can stick with ...

We’re talking about cold therapy, perhaps better known as cryotherapy. As the U.S. Food and Drug Administration (FDA) explains, cryotherapy involves “super-cooling” the body for therapeutic purposes, ...