Next Generation MMA churns out young talent with consistent regularity, and Jack Humphries looks like a key part of the ...

One of the biggest challenges any golfer faces, pro or not, is overactive hands. Once your hands take over, the consistency ...

Molly Smith soaked up island sunshine in a fresh Instagram update shared on Wednesday, January 21, giving followers a polished glimpse of her beachside escape in the Maldives. The Love Island star and ...

Get your body moving with these yoga postures designed to release the hamstrings, hips, shoulders and lower back ...

Victoria Justice has fans doing a double-take after a fan account dug up a throwback bikini snap from her beach days.

In April, the MMA world lived vicariously through Jean Silva as he choked out Bryce Mitchell. By that point, Mitchell had rubbed the whole damn sport the wrong way. On the first episode of his podcast ...

Teach chair yoga? Whether you're thinking about it or if you already lead classes, it can be helpful to understand these essentials.

The red flags are relentless in this week’s installment. Here's what happens in 'Tell Me Lies' season 3, episode 4, called ...

This is Wrestling Inc.'s coverage for Saturday Night's Main Event on January 24, with a Fatal Four-Way #1 Contenders Match ...

Highlights 2025’s most inventive, dramatic, and consequential MMA submissions across major promotions. Features rare, creative finishes like heel hooks, “Scottish Twister,” and dramatic rear-naked ...

Thailand accused Cambodia of violating a 10-day-old truce on Tuesday, saying cross-border mortar fire wounded a soldier, while Phnom Penh said a " pile of garbage" exploded, injuring two of its own ...

Work on your flexibility and strength while staying seated ...