Not all proteins function the same way in the body, especially when it comes to heart health. In a review of controlled ...

If you're not getting enough protein, you may find yourself feeling hungry even after you've eaten. Scientists explained in a ...

Protein is not the problem—excess and imbalance are. Kidneys are remarkably resilient, but they function best when demands ...

Steel-Cut Oats: These are the least processed; hence, they are the healthiest option available. The groat is simply chopped ...

Dietary and health experts are divided over President Donald Trump’s administration bringing back whole milk as a healthy ...

The Dietary Guidelines for Americans recommends keeping calories from added sugars to less than 10% of your total daily ...

Can a $3 meal actually fill you up? That's what the U.S. Agricultural Secretary suggested — though American shoppers have ...

It's easy to look at food prices in the 1980s and wish we had those costs today, but, when you consider inflation, some ...

Federal nutrition guidance shifts creating a more favorable policy environment for poultry in school meals, SNAP and federal ...

Our 2026 Sports Nutrition Awards winners are in: these are the best-in-class gels, electrolytes and protein products to ...

Scientists created living skin that glows green to detect inflammation. The biological sensor worked for 200+ days in mice.

Focusing on strength, balance, nutrition, and cognitive health can help ensure a vibrant, independent life as you age, ...