Curcumin has been shown to have anti-inflammatory, antioxidant and possibly antiviral properties. Historically, traditional Chinese, Indian and Thai medicine have used turmeric. More recently, it has ...

Drinking turmeric tea without black pepper is ineffective, as the active compound in turmeric, curcumin, is difficult for the ...

Turmeric is known for its anti-inflammatory benefits. A doctor explains why eating turmeric as part of your daily meals is better than taking a turmeric supplement.

When it comes to claims around supplements, it can be hard to know what’s real and what’s total B.S. Turmeric supplements are no exception. People claim the supplements can prevent heart disease, ...

As you probably already know, turmeric and curcumin are huge buzzwords in the nutrition community these days. Traditionally native to Southern Asia and India, turmeric is a root that has spread ...

Curcumin is a component of the Indian spice turmeric (Curcumin longa), a type of ginger. Curcumin is one of three curcuminoids present in turmeric, the other two being desmethoxycurcumin and ...

Turmeric benefits include reducing inflammation, boosting heart health, and improving skin. Most turmeric health benefits come from curcumin, which is difficult for your body to absorb. Therefore, ...

You may have heard about turmeric — that glorious yellow spice often used in Indian cooking — is said to have anti-inflammatory properties. Did you know the reason turmeric works is due to a specific ...

True or false? Turmeric and curcumin are the same thing. If you said false, you are correct. Still, many consumers are confused. People talk about using turmeric as if it’s the answer to how to ...