Turmeric is known for its anti-inflammatory benefits. A doctor explains why eating turmeric as part of your daily meals is better than taking a turmeric supplement.

Learn how to make vegetarian chicken noodle soup taste like the real thing with simple swaps and flavor boosts for rich, ...

A three-spice seasoning of mustard seeds, turmeric, and asafetida forms the aromatic foundation of everyday Maharashtrian cooking in India.

Curcumin has been shown to have anti-inflammatory, antioxidant and possibly antiviral properties. Historically, traditional Chinese, Indian and Thai medicine have used turmeric. More recently, it has ...

Barley soup—it is a real favorite in Tuscan kitchens—captures that love for simple, hearty meals. Seriously good. The mix of ...

Some high-dose detox “natural” supplements, such as green tea extract, can lead to liver inflammation, reflected in elevated ...

The word “supplement” is a broad category that includes vitamins and minerals (think: vitamin D and calcium) as well as ...

Basant Panchami, on January 23, 2026, marks Saraswati Puja, celebrating knowledge and creativity. Devotees are encouraged to ...

If you are generally healthy, your body does not need a reset as the liver works best with time and consistency, meaning fewer repeated stresses and enough recovery time to heal and function properly ...

Swami Ramdev shares simple Ayurvedic secrets to tackle wrinkles and dark spots using natural Patanjali products. From aloe vera to herbal oils, discover how gentle, holistic care can restore your skin ...

Space heaters should be used safely by plugging them into a wall outlet with nothing else plugged in, keeping them at least ...

If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A ...