Learn how to tie the Spanish Bowline knot with an easy step-by-step method, plus a clear explanation of when to use it for secure, balanced loop applications. This knot is especially useful for rescue ...

Mikel Arteta has refused to become overly optimistic following Arsenal’s 3-2 victory over Chelsea in the League Cup semi-final. Despite securing an important away win, the Arsenal manager is fully ...

Everything you need to know about why Pep Guardiola isn't on the side-lines, as Manchester City face Exeter City in the FA Cup ...

The visitors had looked well set for the Wembley final in March after goals from Ben White and Viktor Gyokeres put them into a two-goal lead early in the second half. It was the first serious test of ...

You have reached your maximum number of saved items. Remove items from your saved list to add more. I’ve recently embraced a simple wardrobe hack that’s unlocked a new level of work-life balance and ...

Bitcoin ends 2025 in an odd place: structurally stronger, but tactically bruised. BTC-USD trades around 87,000 to 88,000 dollars, down about 6 percent for the year and roughly 30 percent below the ...

Regularly sleeping less than you need can harm your health and safety. Most adults do best with 7 to 9 hours per night. Getting at least 7 hours of sleep may support weight management by affecting ...

The Athletic's dedicated Manchester United podcast. Carl Anka, Laurie Whitwell, and Andy Mitten are alongside Ian Irving twice a week to bring you all the latest insights from around Old Trafford. Can ...

The amount of sleep a person needs depends on many factors, including age. Xywav is the only liquid medicine approved to treat both narcolepsy and idiopathic hypersomnia. which is safe and effective ...

Consumer behavior—or how people buy and use goods and services—is a rich field of psychological research, particularly for companies trying to sell products to as many potential customers as possible.

Darren Staples/AFP/Getty Images Apr 17, 2023 Apr 17, 2023 Updated May 21, 2023 ...