A major Australian study finds standard antidepressants are not effective for around 20 per cent of people, who may need ...

As the UK struggles to sleep, many of us are turning to sleep teas and functional brews. But with active doses often low, is ...

Alcohol can interact dangerously with common medications and supplements. Learn which combinations to avoid and how to reduce ...

HigherDose just released a red light shower head that promises "glowing skin, healthier hair, and improved circulation." ...

From the skincare benefits of Dry January to adding your neck to your facial routine, Sally Foran shares her words of wisdom ...

A 2024 MyFitnessPal/Dublin City University survey found that 87% of 2,000 TikTok users — Millennials and Gen Zs from the US, ...

Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...

Depending on the flight, there are a few options to improve your odds of sleeping well after takeoff. The first step starts ...

Most people think of ADHD as a problem of attention, impulse control, or restless energy. And for practical purposes, it is.

Problem is, smartphones and tablets emit “blue light,” which can suppress these natural hormones that promote sleep. Blue ...

It’s probably not the first time you’ll read that the majority of resolutions don’t stick. Statistics show that around 25 per ...

Name your favourite video game franchise that hasn’t had a game in ages. Go on. Knack is an interesting choice. But what if I told you there’s another way to play the kind of games that the big guys ...