The ancient wandering womb theory suggested that many ailments in women were caused by the uterus becoming dislodged and roaming the body in search of moisture. The pelvic floor supports our organs in ...

In July 2024, I started noticing that my usually restful sleep was being replaced by frequent trips to the bathroom ...

If you have bladder or rectal leaking, know you are not alone, and you don't have to suffer. Dr. Diana Bitner shares the ...

A new study published in the American Journal of Obstetrics and Gynecology showed that longer uterine incision-to-delivery intervals were independently linked to higher newborn morbidity ...

Unfortunately for me and everyone else in my life, I’m just a little more feral during those desperate few days. One practice ...

Lately, millions have been Googling for information about pelvic floor dysfunction. And it's no wonder. After menopause, ...

Visualising your pelvic floor as elevator doors can be a useful add on. So, go up to the first floor, let some people out, ...

Jessica Mason recalled doctors advising her to perform pelvic floor exercises for her persistent pain and bleeding ...

It rarely comes up while sitting in the beauty salon, waiting for color to set, or swapping stories while sitting under the ...

Kegel exercises are simple, repetitive clenching of the pelvic floor muscles, which are contracted over and over again in an attempt to gain more strength. If you think of them as strength training ...

From not treating your rectum as a storage facility to lifting weights, experts offer advice on how to maintain a healthy pelvic floor for longer ...

The mom claims doctors instead diagnosed her with irritable bowel syndrome instead of further investigating her symptoms.