Exercises to reduce belly overhang after 60 that fight inflammation, with tips from Trainer & Nutrition Coach Brandan Fontaine.

Look, the first day is about expanding your comfort zone. If you can walk into the gym and not run right back out, you’ve ...

Edna Giordano shares her full workout routine to stay fit at every age, including walking, strength training and mobility. Here's a rundown.

Learning how to squat isn't as simple as it looks, which is why we asked personal trainers which exercises they give to ...

National Geographic Explorer Paul Salopek is on a yearslong mission to travel on foot from Ethiopia all the way to the southernmost tip of South America. And he’s documenting it all in Out of Eden ...

If you’ve ever used a 3D printer, you may recall the wondrous feeling when you first printed something you could have never sculpted or built yourself. Download a model file, load some plastic ...

Students from a second Milwaukee area high school walked out this week in protest of Immigrations and Customs Enforcement and the Trump administration's recent actions. Between 80 and 100 Shorewood ...

Abstract: Enhancing physical layer security of communication systems provides an additional strength against potential eavesdropping. Many conventional communication architectures have already been ...

Abstract: This paper proposes an automated design process for power amplifiers based on simplified real frequency technique (SRFT)-driven machine learning assisted optimization (MLAO). The SRFT is ...

KALAMAZOO, MI — There’s no register inside a new store in downtown Kalamazoo. Tap your card, choose your items and “just walk out.” The sensors and cameras hanging overhead will figure out how to ...