Mamamia on MSN

You either grew up in a 'fart-proud' or 'fart-shame' household. It tells me everything.

If you want to support independent women's media, become a Mamamia subscriber. Get an all-access pass to everything we make, ...
The Diplomat

Winds of Change: Can Taiwan’s Offshore Wind Deliver Fair Work Too?

Windmills rise from the sea just off Taiwan’s western coast, 2022. Credit: Catherine Putz. Taiwan is rapidly expanding its offshore wind sector as part of a broader push for cle ...
Fit&Well

Build strength, stability, and mobility in your lower body with these five physical therapist-recommended exercises

Shift your body to the right, bending your right knee and pushing your hips back to lower. Keep your left leg straight and ...

UCLA gymnastics team loves putting on a show during floor exercise

The UCLA gymnastics team views the floor exercise as a chance to highlight each Bruin's personality and put on a dynamic, ...
Traverse City Record-Eagle

Prep roundup: TC Christian outlasts TCSF in 2nd-ever meeting; St. Mary's Moffit earns 401st win; Cadillac girls get past TC Central

Traverse City Christian defeated Traverse City St. Francis 55-51 in the second-ever matchup between the Sabres and Gladiators ...

4 Daily Chair Exercises That Rebuild Hip Strength Faster Than Floor Stretches After 60

Chair exercises for hip strength after 60, guided by a certified strength coach with expert-backed tips. Try these 4 moves.