Join us for an exhilarating calisthenics adventure as our dedicated athlete takes on an Extreme Calisthenics Challenge under ...

Here's why 40% of heart attacks show atypical symptoms like jaw pain, fatigue, and arm heaviness, and how early recognition ...

If you’ve ever accidentally wandered into the “looksmaxxing” side of the internet, you know it’s kind of intense. The concept centers on self-improvement, but w ...

In Florida's 5-4 shootout win against Boston on Wednesday, Panthers' forward Sandis Vilmanis caught Bruins defenseman Charlie ...

From European wellness clinics to professional training camps, these destinations are made to change your body and your mind.

As Heart Health Month continues, cardiologists are urging women to pay closer attention to a risk that’s often misunderstood — heart disease, the leading cause of death for women. “Awareness is ...

Former Secretary of State Hillary Clinton fired off some strong-worded social media posts on Thursday, calling for her ...

From European wellness clinics to professional training camps, these destinations are made to change your body and your mind.

Developed for World War II fighter pilots whose lives depended on getting rest between missions, this systematic relaxation ...

If you want to support independent women's media, become a Mamamia subscriber. Get an all-access pass to everything we make, ...

Dr. Kevin Campbell, a cardiologist with Health First and Chair of Medicine at Viera Hospital, has made women’s heart health a ...

In today’s Health Alert, heart disease remains the number one killer of women in the United States, yet many women still don’t see it as their biggest health threat.