Fatalities on our beaches shouldn’t terrify us; they should make us more humble in our approach to the ocean, more respectful ...

Look, the first day is about expanding your comfort zone. If you can walk into the gym and not run right back out, you’ve already accomplished something, and Day Two will be so much easier. A few ...

After getting all the way back up to .500 to kick off 2026, the Flames have fallen off a cliff in January. Combined with sending their best defenceman to Vegas, the team has taken quite a few hits ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

The Office of the Comptroller's interpretation of federal trust powers has opened the door for dozens of charter applications by nonbank crypto firms in recent months. Some experts say the agency's ...

Following its six-day SEC bye week, the Razorbacks hosted No. 23 Georgia and lost 76-66 last Thursday. They expected a quick turnaround with No. 4 Texas slated to come into town for a Sunday afternoon ...

It has been a unique past two weeks for the Arkansas women’s basketball team. Following its six-day SEC bye week, the Razorbacks hosted No. 23 Georgia and lost 76-66 last Thursday. They expected a ...

Robert Morris defeated IU Indianapolis on Wednesday night at UPMC Events Center in a pace-and-space 74-58 Horizon League ...

Virginia coach Ryan Odom had one or the other of his seven-footers on the floor for all but one minute of his first seven ACC ...

After the Miami Heat had a bounce-back game against the Utah Jazz last Saturday, the team had a quick turnaround for Sunday's ...

In TODAY.com's Expert Tip of the Day, a trainer explains what causes lower back pain and a simple exercise that can ease ...

Yoga can be an excellent way to improve your flexibility, a key component of mobility. It can also have a calming effect and ...