Named Simka, the compound, crafted with 7,300 cubic yards of super-reinforced concrete, is deliberately designed to withstand California's notorious hazards.

This week’s Indie Basement Classic is an ugly beautiful thing that turns 30 this year. For more of this week’s new albums, Andrew reviews Joyce Manor, By Storm, Red Sun and more in Notable Releases. I ...

Share on Pinterest Light exercise may help lower the risk of death from cardiovascular-kidney-metabolic syndrome, a recent study shows. Image credit: Trevor Williams/Getty Images About 90% of ...

Exercise can reduce depression symptoms as effectively as therapy or medication Light to moderate activity and resistance training showed the most benefit Exercise has fewer side effects than ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing among children, raising concerns for their mental and physical health.

A pair of brawling mule deer bucks crashed through a plate glass window and ended up in the basement exercise room of a suburban Denver home Sunday. They were tranquilized, hauled out by firefighters ...

Exercise inspiration from Richard Simmons – Jason’s 80s inspired exercise room Description – Jason decided to go old school when designing his at-home exercise room. See how he took a little ...

TIFF: Nadia Latif's adaptation of Walter Mosley's novel is heavy on atmosphere, light on answers, and too muddled to grapple with its big questions. Charles Blakey has lived in a haunted house all his ...

Rhythm: “True leadership isn’t about standing out alone—it’s about moving in rhythm with the people around you. Just like a band, the harmony comes when everyone plays their part together.” Before you ...

Racks, bins and shelves may organize most sports paraphernalia, but not every weekend warrior's collection is average. Some athletes can fill entire rooms, sheds or garages with the accoutrements of ...