Unlike today’s algorithms that guess songs based on previous enjoyment, this brain-reading approach knows what’s working now. In A Nutshell People with music training and those who describe themselves ...

As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters ...

Experts say the more we challenge our brains as we age, the more resilient it becomes—and “learning a new instrument is a full-brain workout.” After the age of 40, the average brain decreases 5 ...

Exercise strengthens the brain as well as the body. Physical activity increases levels of brain-derived neurotrophic factor, ...

We know that strength training is beneficial for the body in many ways. It protects joints and bones, improves metabolism, balance, and endurance. But if lifting helps the body this much, what is it ...

Sofia Beas, Ph.D., assistant professor in the University of Alabama at Birmingham Department of Neurobiology, explains the neuroscience behind creating new habits and brain hacks to stick to New ...

COVID-19 does not just affect the respiratory system, but also significantly alters the brain in people who have fully recovered from the infectious disease, highlighting the long-term neurological ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Research found that participants who had more muscle and less visceral fat ...

How to Do It is Slate’s sex advice column. Have a question? Send it to Jessica and Rich here. It’s anonymous! Dear How to Do It, With my (and my partner’s) current living situation, the only time I’m ...

Gaming science reveals how video games boost cognitive skills like memory and attention, with NIH studies showing gamers perform like people years younger. Pixabay, Vika_Glitter Video games have long ...

In a previous article, we explored how shrinking attention spans demand new approaches to training. But atten-tion is only part of the story. Memory itself is changing. Today’s mariners, like the rest ...

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