Like most official newspapers in dictatorships, the People’s Liberation Army Daily is not known as a riveting read. Set up by ...

TAIPEI (Taiwan News) — A US think tank said Beijing’s timeline for developing the capability to seize Taiwan remains unchanged despite the reported downfall of two top Chinese military leaders, though ...

A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and mobility gains for knee osteoarthritis. Compared to other types of exercise, ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

Exercising your hamstrings is important for mobility (movement), athletic performance, and reducing injury risk. 1. Glute Bridge A glute bridge improves hip stability and alignment (proper position of ...

Runners know they’re supposed to do more than just run. Strength training makes you stronger so you can run harder and longer. Mobility exercises make you run more efficiently. Postrun stretching can ...

Catholic Medical Center has reached settlements for two wrongful-death lawsuits connected to the work of a former cardiovascular surgeon Dr. Yvon Baribeau, who has come under fire in recent years for ...

Exercise, in general, is one of the best things you can do for your health: It strengthens your heart and lungs, boosts mood and cognition, and lowers your risk of a bunch of diseases, including type ...

Sixty years after voters first created Colorado Mountain College, our communities once again delivered a decisive and deeply meaningful endorsement. In an era when public confidence in higher ...

Exercise can slow tumour growth in mice by shifting the body’s metabolism so that muscle cells, rather than cancer cells, take the glucose and grow. A similar process may occur in people. To examine ...

The Colorado Mountain College ski team will live on, but challenges continue in the funding of the future of the program. In August, the college announced that the 2026 season could be the Alpine ...

Registrar Corp., a unit of Paine Schwartz Partners, acquired Spanish medical device consulting services provider CMC Medical Devices, expanding the U.S.-based compliance specialist's global reach. The ...