In the midst of this weekend’s snowstorm is another hidden problem, low temperatures. Temperatures are expected to stay below ...

Experts say there’s one thing you need to do in your garden this February. During the thick of winter, putting a rock in your birdbath could have a benefit for wildlife. With temperatures dropping, ...

This article was reviewed by Julia Switzer, MD, FACOG. Key Takeaways: Hormonal changes during perimenopause — particularly ...

You'll have random people, who barely work out, talking like, ‘Hey, You're cold plunging?’” It’s not surprising that cold ...

Seaweed bathing in Ireland, a trek through Africa’s first designated wilderness quiet park—we asked National Geographic staff ...

Memphis Orion’s steamy vision of Denver includes state-of-the-art saunas and cold plunges, salt scrubs, solariums, and ...

It’s a Thursday evening, cold and dark, as I make my way to the Blythswood Spa to experience my first Serenity Waves session.

The advisory is in effect due to a water line break in Oxford, which was placed under its own advisory Saturday.

A sunrise cold water plunge will take place at the Holburne Museum on 1 February as part of the ReBalance Bath Festival of ...

Placing your bird bath in the right spot can reduce the chance of the water freezing. Choose a spot that gets as much sun as ...

Columnist Helen Thomson investigates the neurological benefits of saunas, and how heat therapy can have anti-inflammatory ...