Creatine improves power, strength, and energy during exercise. There are many factors to consider when choosing which ...

New normative data and a web-based kidney calculator help doctors detect kidney disease early by comparing eGFR scores to age ...

I’m nearly 50 and decided to see if the supplement would make a difference in my routine. As a dietitian in midlife, I’ve ...

Medically reviewed by Mary Choy, PharmD Taking creatine close to workouts can enhance creatine loading in muscles.Consistent ...

Research shows that higher doses of creatine can help boost brain energy. We spoke to experts about the best way to use the supplement.

VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...

Major differences between eGFR based on cystatin C compared with creatinine were associated with higher rates for all-cause mortality, CV events and kidney failure for outpatients, according to data ...

Year-end turbulence only modestly slowed the surge in silver, gold and copper in 2025, with the metals providing important ballast to portfolios as President Donald Trump’s tariffs rattled markets and ...

DEAR DR. ROACH: I have suffered from high blood pressure since I was a young man in my early 20s. I recently turned 70 years old. My blood pressure has been controlled by various medications. Most ...

Supplementing with creatine has long been done by professional athletes and those in the fitness world as a means of improving performance. Extensive research has found it to be safe and effective, ...

Creatine can boost muscle and strength, but the scale might jump at first. Experts explain what’s real and what’s just water weight. But despite all those proven benefits, the supplement’s reputation ...

NASHVILLE, Tenn., Nov. 18, 2025 /PRNewswire/ -- CON-CRĒT® by Vireo Systems – the #1 absorbed and best-selling, most widely licensedi creatine – announced the publication of a pivotal new study ...