Daily consumption of nuts linked to major cardiovascular benefitsThe Heart Foundation is joining forces with Nuts for Life, which represents ...

This meal plan features anti-inflammatory foods like salmon, berries, greens and beans to lower your risk of dementia.

For women, cholesterol levels spike at key hormonal moments from puberty to menopause. Here’s how to manage these peaks.

If you're trying to achieve a heart-healthier diet, pecans and walnuts offer plenty of benefits. But which one is better for you? Here's what you need to know.

Almonds and walnuts both offer significant health benefits, but there are nutritional differences between the two.

The word “fat” used to be the enemy. Today, the conversation has shifted from how much fat we eat to the type of fat we ...

Heart-Healthy Foods Every Woman Should Be Eating Regularly. If you are a woman in the United States, chances are you have ...

Though nuts are an item that Costco customers often return, there's one variety of Kirkland bulk nut that is brought back to ...

Several fruits, hardy vegetables, warming spices, and other foods contain anti-inflammatory compounds that help reduce inflammation for better overall health.

India and the United States have struck a trade deal to cut U.S. tariffs on Indian goods to 18% from 50% in exchange for New ...

The healthiest ways to eat nuts involve consuming moderate daily portions as part of an overall balanced diet.

Viktoria, a young woman of Ukrainian descent, was living in Poland when she consulted ChatGPT for mental health support. Instead of receiving support or encouragement, the AI-generated “therapist” ...