Intermittent fasting might benefit women over 50 by supporting weight loss, better blood sugar control, and improved heart and brain health. Intermittent fasting comes with risks, like exacerbating ...

The first time Mercy Ndichu heard about water fasting, where one drinks only water and avoids solid foods to lose weight, it was in 2020. She had been inactive for about eight months, and her body ...

Fasting has become an effective tool for those focused on losing weight. In the latest Arnold’s Pump Club Newsletter on Jan. 15, 2026, Arnold Schwarzenegger revealed whether fasting every other day ...

Our journalism is only possible with support from you, our readers. The news mainstream media just doesn’t cover. Racial justice journalism since 1909. The beginning of the year is prime time for ...

Neko Health is taking its body-scanning technology to America. The Swedish diagnostic health clinic, cofounded by Hjalmar Nilsonne and Daniel Ek (also the cofounder and CEO of Spotify), said on ...

Dr. Oz investigates the benefits of intermittent fasting and how it can help burn fat effectively. Learn how fasting before exercise helps you lose weight. Donald Trump reveals plan to tackle energy ...

Time-restricted eating has gained popularity in recent years, but a recent study suggests that intermittent fasting — while effective for weight loss — might not live up to the hype in terms of wider ...

At this point, millions of people in the U.S. have tried at least one of a variety of glucagonlike peptide 1 (GLP-1) receptor agonist drugs such as Zepbound or Wegovy. For some, these medications have ...

The book of Daniel is Chris Pratt’s favorite book of the Bible, and he wants you to read through it with him to kick off the new year right. “The new year is here, and I know that after the holidays, ...