The Brattleboro Recreation & Parks Department and Steve DeMasco’s Shaolin Studios will be starting up martial arts classes next week.

From habit formation to daily progress tracking, the path to self-discipline is built on structure, not will alone. Experts say the key to lasting change lies in consistency, clarity, and momentum.

The Khaled bin Mohamed bin Zayed Jiu-Jitsu Championship - Round 1 No Gi got underway today at the Nad Al Sheba Sports Complex (NAS) in Dubai, with strong action across the U12, U14 and U16 categories.

By Louise Hendey NAIROBI, Kenya, Jan 23 - Technology is the quintessential modern dilemma: while we enthusiastically embrace the positive ways it has Kenya breaking news | Kenya news today | ...

Axsome Therapeutics, Inc. has three marketed CNS drugs and pipeline potential in Alzheimer's and narcolepsy. Read why AXSM stock is a buy.

Research shows that delaying important tasks is often driven by how the brain processes stress and threat—not by poor time ...

Combat sports and martial arts are increasingly recognized not only for their competitive and performance-oriented nature but also for their potential to promote health, prevent harm, and support ...

Struggling with discipline, I sought guidance from ChatGPT on becoming more disciplined. The advice outlined eight strategies: set clear, measurable goals; establish a structured routine; prioritize ...

With 12 days to go before Finance Minister Nirmala Sitharaman rises in Parliament on February 1, policymakers, businesses and ...

A balanced and fulfilling campus life in Kenya demands more than simply passing exams. It requires a deliberate effort to ...

General Secretary Xi Jinping of the Communist Party of China (CPC) Central Committee, also Chinese president and chairman of the Central Military Commission, delivered an important speech at the Fifth ...

Govt reaffirms drive for economic independence, self-reliance ...