"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You may not have heard of orthorexia, but you’ve probably seen it. It’s an eating disorder that’s ...

Meals that don't have enough protein, fiber, or healthy fats can leave you feeling hungry soon after eating. Poor sleep, stress, and rushed or distracted eating can confuse hunger cues and increase ...

If you’ve spent time on social media lately, you may have noticed a new trend making the rounds: fibermaxxing. Put simply, the goal is to get as much fiber as possible into your diet. But the reality ...

If you grew up being taught that breakfast is the most important meal of the day, you’re not alone. Millions of us were indoctrinated with the idea that eating that morning meal is what tells your ...

This is read by an automated voice. Please report any issues or inconsistencies here. Food always powered Anahi Araiza through study sessions and cultural gatherings. But after putting on some weight ...

Stella was eight years old when she stopped eating solid foods. She went from being a “foodie” to strictly consuming liquids, says Briana, Stella’s mother. That diet soon became problematic for Stella ...

Source: Vilius Kukanauskas/Pixabay Sometimes, the simplest of things have the largest impact on our lives. We worry so much about living good lives and being successful, happy, and productive people ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

The Eat-Lancet Commission made a splash back in 2019 when it defined the ideal diet: one that served up healthy nutrition within planetary boundaries. While it was considered groundbreaking at the ...

Spanish Fort, Ala. — After boating with her friends on Labor Day along Alabama's Gulf coast, Summerlin Skipworth's life changed dramatically. The 30-year-old single mom slipped and cut her feet near a ...

Oona Hanson is a writer, educator and parent coach who specializes in helping families navigate diet culture and eating disorders. A common misconception about eating disorders is that they afflict ...