The idea of a one-size-fits-all fertility diet isn't backed by science. But there are some general guidelines to follow and nutrients to prioritize, doctor says.

A small randomized controlled trial, published December, 2025, showed that consuming 250 mg of vitamin C a day (2 small kiwis) for eight weeks led to thicker skin, indicating collagen production, and ...

The concept of "good fats" and "bad fats" has influenced diet trends, public health policy, and biomedical research for ...

Scientists have identified the molecular interactions that give spider silk its exceptional strength and flexibility, opening the door to new bio-inspired materials for aircraft, protective clothing ...

Today NASA announced the selection of a University of California San Diego-led satellite mission for the Earth System ...

Though anchovies boast more protein and omega-3 fatty acids, sardines are richer in many vitamins and minerals.