Reformer Pilates classes are pricier than traditional mat Pilates, but do the benefits outweigh the cost? Here's my verdict ...

What truly sets Pilates apart, though, is its focus on the smaller stabilizing muscles most people ignore, which play a key ...

The Macy Pilates Core Trainer is a durable plastic board featuring sliding pads (a version of the gliding carriage of a ...

Reformer Pilates is a notoriously difficult version of the exercise that's already know to be one of the toughest workouts out there. In fact, when TODAY's Craig Melvin tried reformer Pilates, it ...

Activewear labels are responding to the "pilates princess" boom with targeted launches filled with stylish, flexible pieces ...

Cute pink, red, and heart-inspired finds for your girlfriend, wife, bestie, mom, sister, or you. No one is getting left out ...

Experience the power of positive thinking with our motivational yoga mats in this uplifting yoga flow. Watch as a woman demonstrates a series of poses, including Child's Pose, Low Lunge, Warrior II, ...

If you’ve been researching Pilates classes as much as I have, you’re familiar with how expensive the fitness activity can be. And if you’re also like me, this realization led you to consider doing ...

Ready for a fun fact? At one point, Pilates was known as Contrology – a method of controlling both the mind and the body devised by Joseph Pilates, a German physical trainer who developed the method ...

Abstract: This brief proposes a novel generalized Fractional Folding (FF) architecture for digital signal processing integrated circuits. With this new structure, a Fractional Folding based enhanced ...