Oleksandr Usyk will return to the ring in May when he defends his WBC heavyweight title against former kickboxing champion Rico Verhoeven at the Pyramids of Giza in Egypt.

A free boxing program on Vancouver Island is helping youth amid rising mental health challenges and the ongoing toxic drug crisis.

A randomized trial found boxing-style HIIT reduced body fat by 13.2% compared to walking. Here's what the peer-reviewed research says about boxing and weight loss.

Cyborg remained unbeaten in the ring when she ran through Precious Harris-McCray by TKO in their 154-pound contest. If she gets past Cardona, Cyborg will become the first fighter to hold a major MMA ...

This article explains the structure of a boxing-style workout and how it combines cardio, strength, and coordination training ...

In fact, a 2025 study found five-minute workouts everyday for four weeks could improve both physical and mental wellbeing in ...

Sometimes the gym just doesn't cut it. Shake things up with these 9 local workout studios offering fun, personalized experiences.

ALBANY, Ga. (WALB) -Albany State University is hosting free mental health boxing classes, giving students a hands-on way to cope with stress while highlighting mental wellness during Black History ...

Tyson Fury's oppnent, Arslanbek Makhmudov, is taking his preparation for their fight seriously, going as far as to fight a bear! 😂 ...

Ace Boxing Club in Milwaukee is a nonprofit training youth for free and providing a safe outlet for students for more than 60 ...

The Warrior Boxing Club has been offering free boxing lessons, mentorship and another alternative to street life for Malvern ...

The Right Jab Boxing Gym celebrated its grand opening on Feb. 13. Mike Epps was there alongside Lamon Brewster to open his ...