They've lost weight, gotten off medication and taken control of their health without paying for a gym membership.

If you've ever wanted a way to keep all of your family's health records in one place, there may now be a solution. Fitbit ...

The Amazfit Active Max impressed us with its sleek looks, reliable tracking and a mind-boggling range of features. The best part? It costs just $169.99.

Nicole Nguyen, personal tech columnist at The Wall Street Journal, tested out three of the latest AI coaches and chronicled ...

The Zwift Ride is a gorgeous-looking bike, with a racer-style seat and drop handlebars. It’s lightweight, sleek, quiet and ...

To the rescue: periodization training. Put simply, periodization training is an intentional exercise program with “strategically fluctuating variables like volume, intensity, speed, and weight,” says ...

Everyone knows Bluetooth changed the way we listen to music, but the wireless tech also provides fun, convenience, and productivity in innovative gadgetry.

Looking for the perfect gift for a fitness lover? This is a list of the best activewear and workout gear for the gym lover in ...

Starting a fitness plan can be intimidating, but these tips and product picks can help you build an attainable and reasonably priced routine.

Fitbit makes some of the best fitness trackers for beginners; most models are easy to use, lightweight and don’t cost a fortune. My favorite of the bunch is the Fitbit Charge 6: It hits the sweet spot ...

ANN ARBOR, MI — A national fitness studio franchise will bring “fun, unique and challenging” workouts to Ann Arbor. Tremble, 417 E. Liberty St., will open a location this winter semester, pending ...