If you're looking to increase your potassium intake, consider these high-potassium foods beyond potatoes for a healthy boost.
Medical professionals and nutritionists suggest that careful planning around medication, hydration, and diet can ensure the holy month remains both spiritual and healthy.
The Virgin Islands Department of Health is launching a new public education campaign this month. "Good Choices, Better Living ...
An Atlanta high school senior is turning personal health challenges into a mission to support other young girls.
You don't have to cut the morning caffeine drip to protect your brain against dementia in the future.New research shows that ...
Underrated foods are healthy foods like vegetables, fruits, and whole grains that are typically unpopular or overlooked. Examples include watercress, cabbage, lentils, and anchovies.
The best exercises to focus on are movements that engage multiple joints and muscle groups simultaneously, such as squats, ...
Have you done anything creative today? Research shows that creativity boasts many mental health benefits. A new book explores ...
ARIES (March 21-April 19): Strategy plus charm will get you what you want and more. Don’t waste time overreaching or promising more than you can deliver when it’s time to use your skills to your ...
States have begun implementing expanded work requirements for Supplemental Nutrition Assistance Program (SNAP) recipients ...
My amazing boyfriend of seven years has a degree in computer science and has now been unemployed for 18 months. He worked for ...
Good Monk will use the funds toward research and development for new products and deepening distribution in tier II & III ...