Thomas – who was the Nets’ leading scorer last season, and had been a fixture in the starting lineup – has been a reserve ...

Upavistha Konasana (also known as Seated Angle Pose or Wide-Angled Seated Forward Bend) is one of the most dramatic and ...

LOS ANGELES -- The Los Angeles Rams anticipate getting wide receiver Davante Adams back from a hamstring injury for their playoff game on Saturday against the Carolina Panthers, coach Sean McVay said ...

Russell Wilson is giving the New York Giants a parting gift. In the form of an inevitable league investigation and possibly a fine, for the team and/or one or more individuals. Meeting with reporters ...

Exercising your hamstrings is important for mobility (movement), athletic performance, and reducing injury risk. 1. Glute Bridge A glute bridge improves hip stability and alignment (proper position of ...

If you can’t touch your toes without majorly bending your knees, that’s a sure sign you could benefit from doing hamstring stretches. But even if you can touch your toes easily, you should still be ...

You hit 20 games in an NBA season and you lose the right to say “it’s early.” The quarter mark is the unofficial line of demarcation. That’s exactly where we stand with the Minnesota Timberwolves, who ...

Green left Saturday’s game after aggravating the injury, which sidelined him to start the season. The Associated Press Jalen Green put up 29 points in his Phoenix Suns debut on Thursday. PHOENIX (AP) ...

Anthony Edwards has a hamstring strain and is reportedly expected to miss two weeks with the injury. The Minnesota Timberwolves announced the diagnosis on Monday and that he'll be re-evaluated in one ...

This week saw Lamar Jackson return to the practice field. Unfortunately for the Baltimore Ravens, Week 8 will not mark Jackson's return to the playing field. Jackson has been ruled out for the Ravens' ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...