Vitamin B12 is essential for producing energy and some research has shown that it can help with depression and prevent dementia. Symptoms of vitamin B12 deficiency vary greatly from mild fatigue to ...

Research shows vitamin B12 deficiency is common in people with diabetes, highlighting the need for targeted screening and ...

Vitamin B12 plays a vital role in the body ...

If you see bruising on your body but didn't sustain an injury, you could be missing out on key nutrients in your diet. The most common causes of frequent or unexplained bruising are vitamin ...

Winter can worsen hair fall, dryness, and scalp issues. Dermatologists explain how your winter diet affects hair health, ...

Do you feel tired all the time? Are you lacking energy and losing your hair despite taking iron supplements religiously? You ...

She explained: "Acid reflux is all about what happens in your stomach. So we all have acid in our stomach and it has a very ...

Vitamins and supplements are a staple for many people aiming to improve their immunity, energy, or overall well-being. Combining supplements can significantly enhance your health when done right, but ...

Here are 10 of the most popular dietary supplements that people in the United States take, and what to eat instead to get the same benefits. Many people take multivitamins as a “backstop” just in case ...

Deficiencies in vitamins and minerals like magnesium, iron, vitamin B12, vitamin D, and vitamin C can affect your energy and leave you feeling tired often.

Dr Punam Krishan shared advice for people who take omeprazole or lansoprazole for conditions such as heartburn, acid reflux ...