To support a healthy microbiome (and get essential nutrients in the process), Dr. Oppezzo recommended eating fermented foods like kimchi, sauerkraut, yogurt, kefir and miso. And to ensure your gut ...

Dr Punam Krishan, resident doctor on BBC Morning Live, has issued a warning to those taking proton pump inhibitors (PPIs) such as omeprazole for conditions like heartburn, acid reflux and indigestion.

Dr Punam Krishan shared advice for people who take omeprazole or lansoprazole for conditions such as heartburn, acid reflux ...

She explained: "Acid reflux is all about what happens in your stomach. So we all have acid in our stomach and it has a very ...

Unlike short-term inflammation, which helps the body heal from injury or infection, chronic inflammation can quietly damage tissues over many years. Scientists have long searched for simple ways to ...

Are you interested in lowering your risk of developing Alzheimer’s disease and other types of dementia? We can take actions ...

Popular in the Mediterranean, and now big on social media as part of a “glow fast,” here’s everything you need to know about ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto diet, ketosis comes with the risk of several side effects, some of which ...

In TODAY.com's Expert Tip of the Day, a dentist explains why you should skip this type of supplement for better oral health.

Vitamin B12 is essential for producing energy and some research has shown that it can help with depression and prevent dementia. Symptoms of vitamin B12 deficiency vary greatly from mild fatigue to ...

Discover how to make four delicious homemade simple syrups from scratch: orange cardamom, lavender earl grey, cinnamon clove, ...

Research shows vitamin B12 deficiency is common in people with diabetes, highlighting the need for targeted screening and ...