Stock up now on winter storm essentials like shovels, generators and cold-weather clothing to stay prepared for the next storm.

Stand with feet together. Shift weight to right leg. Hold a weight in each hand down by sides. Keeping back flat, core engaged, and shoulders down and back, hinge at hips by sending glutes straight ...

The faster you realize strength training and running go hand in hand, the sooner you’ll boost your performance. In fact, many ...

Fred Warner is back on the 49ers’ practice field and looked energetic during the media viewing portion Wednesday, though he was listed as a limited participant in the session. The 49ers opened his ...

A push by Senate negotiators to strike a deal on extending enhanced ObamaCare subsidies is running into a brick wall as they struggle to clear a key hurdle on abortion. Members have been engaged in ...

When Kay Sheehe drives to work in the winter, the sun’s not yet up. It won’t rise until just after 7:30 a.m., and Sheehe and her fellow teachers must be ready to oversee students by 7:15 a.m. It’s ...

Syracuse, N.Y. — Ultra-runner Noah Coughlan is passing through Central New York as part of a cross-country journey he’s making in honor of America’s upcoming 250th anniversary. Coughlan, who entered ...

A man "acting erratically" in the middle of a busy Virginia roadway was killed after being struck by multiple hit-and-run drivers, police say. Officers from the Fairfax County Police Department were ...

Bitcoin broke through $90K resistance on January 3 after ETFs pulled in $471M on January 2. BTC now trades around $92K-$94K. A break above $95K could trigger a gamma squeeze toward $100K. Elevated ...

Steelers tight end Connor Heyward admits that he was never a fan of the Philadelphia Eagles’ “Tush Push.” When all the conversation about banning the short-yardage shove kicked into high gear this ...

Norman Powell #24 of the Miami Heat reacts in the second half against the New York Knicks at Madison Square Garden on November 14, 2025 in New York City. Elsa Getty Images Miami Heat guard Norman ...