Can pranayama protect lungs in winter? Improve your breathing, strengthen your immune system with easy daily exercises for better health.

African exercises provide natural ways to strengthen the diaphragm, which is important for breathing and overall well-being ...

Massage the sides of the neck downward toward the collarbones. Use slow circular movements along the jaw where tension gathers. Cup the cheeks gently and lift and release. Finish by placing both palms ...

Abstract: The purpose of the work present the development and proposal of pressure sensors for microelectromechanical systems (MEMS). This work covers the design and testing of the sensor. MEMS ...