Tiny but mighty, seeds are powerhouses of nutrition. And if you want to incorporate the healthiest ones into your diet, you’re likely choosing between chia seeds vs. flax seeds. So, is one of these ...

The nutritional value of powdered flax seeds stems from their omega-3 fats, fiber content and lignans, which enable people to incorporate them into their regular diet for improved wellness. While ...

A former New Jersey prison guard has been sentenced to five years behind bars for assaulting an inmate in 2017, authorities announced Monday. Cortlen Flax, a 37-year-old Woodbury resident, was ...

In the dry sloping farmland areas of southern China, sugarcane—an important cash crop—has long faced the challenge of soil degradation. Due to topographical constraints and the influence of ...

An advanced persistent threat (APT) group, Flax Typhoon, was able to gain persistent access to the mapping tool ArcGIS for over a year, putting several enterprises at risk. ArcGIS is a geospatial ...

Researchers discovered a "wakeup call" type of attack by a Chinese advanced persistent threat (APT) group that established backdoor access to an organization for more than a year through a geospatial ...

After almost a decade and “much prayerful reflection,” Melanie Flax Wilt has decided to step down from the Clark County Commission at the end of this year. “I have decided after much prayerful ...

The "Flax" Air Force 1 has become a staple in Nike's fall releases throughout the years, and the style will return once more this month. Nike confirmed on its SNKRS release calendar that the "Flax" ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Flaxseeds are rich in omega-3s, fiber, and antioxidants ...

Here’s what you’ll learn when you read this story. Carbon fiber is a brilliant high-performance material with excellent strength-to-weight properties, but it remains expensive and impractical to ...