For elite athletes, the ketogenic diet presents a major trade-off. Proper nutrition is treated as important as workouts.

I started medical keto with a coach and in three weeks, I started to realise I wasn't noticing symptoms anymore ...

Agriland visited Marie-Louise Ryan, a vet working out of Mulcair vets in Cappamore, Co. Limerick to hear her top tips ahead ...

A new long-term study in mice suggests that the ketogenic diet, despite helping prevent weight gain, may lead to fatty liver disease and disrupted blood sugar control when followed chronically.

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

Keto for beginners doesn’t have to be confusing—this video explains how to get started with the ketogenic diet using simple steps and realistic tips. Learn what to eat, what to avoid, and how to stay ...

Gov. Kathy Hochul on Thursday proposed eliminating state taxes on tips of up to $25,000 a year, as a law that provides a similar federal tax deduction takes effect for 2025 tax-year filings. "I’m ...

A keto fast may help you shift into a fat-burning state faster than following a keto diet or regular fasting alone. Benefits may include weight loss, more stable blood sugar, and improved energy, but ...

Millions of service workers who rely on tips could save big when they file their taxes in 2026 thanks to President Donald Trump’s “Big Beautiful Bill.” The legislation included the creation of an ...

Share on Pinterest Following a ketogenic diet may help improve symptoms of depression, a new review suggests. Image credit: Alba Vitta Studio/Stocksy Ketogenic diets focus on consuming higher fat and ...

Keto gummies might help change your appetite but have limited research support. Keto gummies may provide an energy boost, but it's not clear if they help you maintain ketosis. Insufficient evidence ...

Millions of Americans who receive tips or overtime pay have been issued new guidance from the Internal Revenue Service (IRS) clarifying what tax deductions are available to them. On Friday, the IRS ...