Anthony Joshua is back in the gym, and his quiet return has caught the boxing world’s attention. Just weeks after a deadly ...

Chair exercises to lose belly fat after 55, 4 expert moves from a CSCS-certified trainer to firm your lower belly.

Short on time or space? Fitness expert recommends strength training equipment to make home workouts easier and more effective for daily health.

Hyundai Singapore today announces the upcoming arrival of the IONIQ 9, a vehicle that fundamentally shifts what families can ...

The best gym trainer should be a jack of all trades, master of none. The beauty of this shoe lies in its versatility. It is rarely as good as a running shoe for racking up the miles, and can’t match a ...

After 40, the most effective exercises aren’t about doing more – they’re about doing what delivers the greatest return. While it’s hard to name one exercise that suits everyone, the ideal choice ...

HARRIS COUNTY, Texas — A unique-looking machine we watched rise from the waters of a retention pond is a new amphibious addition to the Harris County Flood Control District's fleet. "It's called a ...

Strong legs are crucial for everyday power, balance, and confidence, yet often neglected. Training the largest muscles in your body, your thighs and glutes, boosts overall performance and calorie burn ...

This year was all about walking while you work, with plenty of us snapping up a walking pad to place under a standing desk to help get your steps in without missing a second on the clock. However ...

Do you sit for long hours because of work? While there are well-known dangers such as weight gain and back pain, your legs can also take a significant hit. Hours spent in front of a laptop can leave ...

Superhuman Troy highlights three leg exercises you must do for serious strength gains. Dash cam video shows UPS plane with missing engine before crash ‘None of This Is Good For Republicans’ 7 lions to ...