Reflexology promotes relaxation — here's what happened to my sleep after trying it ...

GOLF Top 100 Teacher Tony Ruggiero shares three exercises every golfer should do to strengthen their bodies to make better ...

Leg and ankle swelling is one of the most common discomforts experienced during pregnancy, especially in the second and third trimesters. While swelling, also called edema, is usually a normal ...

Foot spa machines can soothe more than enough of the aches and pains that come from a long shift spent on your feet or from the symptoms of medical issues.

Heidi Klum is becoming a verified pop star. The supermodel teased a new song called “Red Eye” in a three-second video on ...

But my foot care routine is lacking in the recovery department, so I was eager to test and review the best foot massagers on the market. To ensure I serve a variety of readers, I enlisted six other ...

Longtime NASCAR star Brad Keselowski broke his leg Thursday while on a family ski trip, his RFK Racing team said in a statement. "Keselowski has successfully completed routine surgery, and doctors ...

Olympic cycling legend has announced that he “smashed” his leg in his “worst crash in 43 years” as he undergoes his cancer treatment. The accident will be deeply frustrating for him - and for anyone ...

Soaking your feet in warm water with Epsom salts can help reduce nerve pain. Ice packs can ease inflammation and reduce neuropathy pain, but don't use them for longer than 15 minutes. Foot massage ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Maria Adelmann Maria Adelmann is a writer covering travel. She once left on a ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

“I don’t want your love, I just wanna fight!” Wet Leg singer Rhian Teasdale shouted at the crowd during “Catch These Fists,” the band’s opening number Tuesday night at Nashville’s Marathon Music Works ...